With Thanksgiving quickly approaching, we are entering into the scariest part of the year for dieters . . . BAKING SEASON. This is especially challenging if the following factors are present:
- you are sick of your diet
- you have hit a "plateau" (code word for not losing weight for a while and maybe gaining a few lb back, which totally sucks)
- you love to bake
- you equate food with love
- you equate fresh home-baked goodies with bestest love
So - anyone have any tips for me that I haven't heard a million times already? I'm not looking for safe, overused platitudes here, I'm looking for solid advice.
Meanwhile, I'm going back to bed for a nap before work (and to avoid thinking about baking.)
